Tag Archives: singing is healthy

searches for “Is singing healthy?” ” Is singing Fun?”

Today I did 2 online searches for “Is singing healthy?” ” Is singing Fun?”
I found all of these listings on the first page of each search.
My site even showed up on one first page. I’ve highlighted it.
http://singingasong.net/

Why Singing is Good for Your Health – Dr. Ben Kim
drbenkim.com/articles-singing-for-health.htm
Looking for a fun way to get and stay healthy? Try singing on a regular basis. But not any old singing will do. The kind of singing that will provide you with significant health benefits has…
How Singing Improves Your Health (Even if Other People …
www.sixwise.com/…06/07/how_singing_improves_your…
Singing can boost your immune system and sense of well-being, while reducing stress and pain.
10 Tips for a Healthy Voice – Live Science
https://www.livescience.com/…ips-healthy-voice.html
10 Tips for a Healthy Voice. … so it is very important when you’re speaking or singing to think about what people are really hearing.
# is singing healthy – FREE Singing Tips Video
suresing.blogsyte.com/is-singing-healthy.cheep
@ is singing healthy best Singing Lessons near me ★★ [ IS SINGING HEALTHY ]. Learn vocal exercises & performance tips Today! (BEST TIP)
# is singing healthy |Become A Better Singer
suresing.blogsyte.com/…is/is-singing-healthy.us?…
Mar 30, 2018 | @ is singing healthy Like these Singing Lessons ★★ [ IS SINGING HEALTHY ]. Online Courses in Singing Techniques Try! (90+ millions of people visits)
# is singing healthy – FREE Singing Tips Video
helpyousing.net-freaks.com/…de?ishealthysinging=…
@ is singing healthy Make Your Voice Sound Better ★★ [ IS SINGING HEALTHY ]. Watch these free videos Today! (17+ millions of people download)
6 Ways Singing Is Surprisingly Beneficial To Your Health …
https://www.prevention.com/…lth-benefits-of-singing
There are some surprising health benefits linked to the practice of singing. … 6 Ways Singing Is Surprisingly Beneficial To … Surprisingly Beneficial To Your Health
Is singing healthy – Answers.com
www.answers.com/Q/Is_singing_healthy
Singing is indeed healthy. Physically, singing excersies facial, throat and vocal muscles, as well as the lungs, most important.
is singing healthy & 10 Minute Vocal Exercise
suresinging.myactivedirectory.com/…nging-healthy.de
31/03/18 | @ is singing healthy Easiest Way to Sing Better ★★ [ IS SINGING HEALTHY ]. This works if you actually try! (LEARN NOW)
Singing Changes Your Brain | TIME.com
ideas.time.com/2013/08/16/sing
Singing Changes Your Brain. Group singing has been scientifically proven to lower stress, relieve anxiety, and elevate endorphins

Why singing makes you happy – Telegraph
https://www.telegraph.co.uk/…g-makes-you-happy.html
Sing For Fun www.singforfun.co.uk runs weekends away on which you can combine a stay in a country house hotel with two days of singing tuition.
SingingASong.net | SINGING IS FUN AND HEALTHY
singingasong.net
To have fun, be healthy and maybe even earn some income from your passion to sing. Singing a Song: Its fun and healthy. … I said singing can be fun and healthy.
Singing is fun – Home | Facebook
https://www.facebook.com/singingisfun.cz
Singing is fun, Praha (Prague, Czech Republic). 458 likes · 17 were here. Individuální hodiny zpěvu pro děti i dospělé.Netradiční forma výuky za pomoci…
Singing Is Fun – YouTube
https://www.youtube.com/…l/UCDm1qVmokH4xhvzztejdg_w
Hello all! this YouTube channel brings you the song sung by newcomers. we are dedicated to promote and support unestablished new singers. keep listening keep…
Is Singing Still Fun? – Singing Lessons with Jeannie Deva …
www.jeanniedeva.com/page/853362
On a scale of one to ten, how would you rate your enjoyment of singing? Do you enjoy it more or less than at some time in the past? If you are enjoying it more, keep doing what you are…
Singing Changes Your Brain | TIME.com
ideas.time.com/2013/08/16/sing
Group singing, for those who have … Singing Changes Your Brain. Group singing has been scientifically proven to lower stress, … and certainly more fun …
Singing Quotes (260 quotes) – Goodreads
https://www.goodreads.com/quotes/tag/singing
260 quotes have been tagged as singing: Ellen DeGeneres: ‘Have you ever heard somebody sing some lyrics that you’ve never sung before, and you realize yo…
Fun – Official Site
ournameisfun.com
Official website of American indie pop band FUN. Merchandise, tour dates, news and music. FUN. is Jack Antonoff, Andrew Dost and Nate Ruess.
Singin’ in the Rain (1952) – Trivia – IMDb
www.imdb.com/title/tt0045152/trivia
The “Singing in the Rain” number took all day to set up–and Gene Kelly … The final shot end scene with the Billboard for the fictional “Singin in the Rain”, …

https://unlockingthebible.org/2017/09/why-singing-matters/
This one is about the Biblical whys to sing religious songs.

https://www.telegraph.co.uk/lifestyle/wellbeing/5050461/Why-singing-makes-you-happy.htm

l
this one lists several links to other fun singing sites.

I haven’t checked all of these sites yet but am going to.

Singing is fun and healthy.Jay 3

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Is Singing Therapeutic?

Some say that singing is therapeutic.

That it’s healthy.

Here are some interesting facts about that subject and links the the research about it.

Read the why from:

 “The Therapeutic Effects of Singing in Neurological Disorders”   by Catherine Y. Wan, Theodor Rüber, Anja Hohmann, and Gottfried Schlaug  (Just portions of these articles are quoted)

“Music making (playing an instrument or singing) is a multimodal activity that involves the integration of auditory and sensorimotor processes. The ability to sing in humans is evident from infancy, and does not depend on formal vocal training but can be enhanced by training. Given the behavioral similarities between singing and speaking, as well as the shared and distinct neural correlates of both, researchers have begun to examine whether singing can be used to treat some of the speech-motor abnormalities associated with various neurological conditions. This paper reviews recent evidence on the therapeutic effects of singing, and how it can potentially ameliorate some of the speech deficits associated with conditions such as stuttering, Parkinson’s disease, acquired brain lesions, and autism. By reviewing the status quo, it is hoped that future research can help to disentangle the relative contribution of factors to why singing works. This may ultimately lead to the development of specialized or “gold-standard” treatments for these disorders, and to an improvement in the quality of life for patients.
Singing in particular can serve as a valuable therapeutic tool because it is a universal form of musical expression that is as natural as speaking. Moreover, singing engages an auditory-motor feedback loop in the brain more intensely than other music making activities such as instrumental playing (e.g., Bangert et al., 2006; Kleber et al., 2009). From a developmental perspective, babies produce vocalizations that can be regarded as precursors for music and speech intonation (Welch, 2006). By kindergarten age, children can sing a fairly large repertoire of songs, and their performance level is similar to that of adults (Dowling, 1999). Some children exhibit “intermediate vocalizations,” a type of vocal behavior that lies at the boundary between speech and song (Mang, 2001). This blurring of boundaries is reinforced by a shared network in the brain that underlies both singing and speaking (e.g., Kleber et al., 2009; Ozdemir, Norton, & Schlaug, 2006). The goal of this paper is to summarize recent evidence on the therapeutic effects of singing, and how it can modify the speech-motor symptoms of several neurological disorders. Because of the overlap between the expressive components of the music and language systems, the focus of this review will be on the use of singing in the treatment of speech-motor abnormalities associated with neurological conditions.
General Physiological Effects of Singing
Singing, or the act of producing musical sounds with the voice, has the potential to treat speech abnormalities because it directly stimulates the musculature associated with respiration, phonation, articulation, and resonance. The act of singing involves relatively strong and fast inspirations, followed by extended, regulated expirations. Singing requires breathing to be regulated in order to sustain the notes. It also results in a higher vocal intensity (Tonkinson, 1994) and vocal control (Natke, Donath, & Kalveram, 2003) than does speaking. Moreover, it has been suggested that singing increases respiratory muscle strength (Wiens, Reimer, & Guyn, 1999).

Research has shown that intensive singing practice can lead to long-lasting changes in both the cardiovascular and pulmonary systems. Grape, Sandgren, Hansson, Ericson, and Theorell, (2003) compared professional and amateur singers on heart rate variability before and after their singing lessons. Their rationale for examining this variable rests on the assumption that the more the heart is able to vary its rate, the better trained it is. Across the two time points (before and after singing lessons), heart rate variability increased significantly in the professional group but not in the amateur group. This finding indicates that professional singers have better cardio-physiological fitness, compared to amateur singers, thus providing evidence for the potential long-term health benefits of singing.
Recently, the therapeutic effect of singing on pulmonary functions of chronically ill patients has been investigated. Bonilha et al. (2009) examined whether singing could have an effect on pulmonary function parameters in patients with chronic obstructive pulmonary disease. These patients were randomly assigned to weekly classes consisting of either singing or handicraft (control) activities. Within the singing group, increases in dyspnea were reported after two minutes of vocal exercises. An elevated level of arterial oxygen saturation also was found during singing. While the singing group showed increased inspiratory capacity and decreased expiratory reserve volumes, the opposite patterns were observed in the control group on these two measures. More importantly, the singing group showed improvement in maximal expiratory pressure, while the control group showed deterioration on this measure. Because the act of singing requires long, repeated contractions of various respiratory muscles, this type of training may help to preserve the maximal expiratory pressure of patients with chronic obstructive pulmonary disease.”
Stuttering can be helped by singing.

“Stuttering is a largely developmental condition that affects the fluency of speech. It is characterized by repetition of words or parts of words, as well as prolongations of speech sounds, resulting in disruptions in the normal flow of speech. This condition occurs most often in young children, while they are developing their speech and language skills. Stuttering may persist into adulthood: About 1% of adults continue to be affected by this condition (Prasse & Kikano, 2008). It has been suggested that stuttering may be linked with deficits in complex isochronous timing(A sequence of events is isochronous if the events occur regularly, or at equal time intervals.) (Max & Yudman, 2003).

Most existing treatments have focused on teaching individuals who stutter ways to produce more fluent speech, by instilling “fluency-enhancing” conditions. Singing, in particular, has been identified as having important therapeutic potential, and research has provided evidence in favor of this approach for enhancing fluency among individuals who stutter.”
Read the research at:

“The Therapeutic Effects of Singing in Neurological Disorders”
by Catherine Y. Wan, Theodor Rüber, Anja Hohmann, and Gottfried Schlaug
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2996848/

From history as portrayed in the film “The King’s Speech” about Bertie the English Monarch.

The King’s Speech teaches about stuttering
by Peter Wehrwein, Editor, Harvard Health
http://www.health.harvard.edu/blog/oscar-or-not-the-kings-speech-teaches-about-stuttering-201102271582

“In the movie, the Australian speech therapist Lionel Logue, played by Geoffrey Rush, has his royal client, played by Colin Firth, sing, swear (the swearing is the reason for the film’s R rating), and perform various strange vocal exercises. Despite their quarrels and class differences, the strong bond between the two men (at one level, the movie is a Masterpiece Theater–style bromance) is also presented as being crucial to the king’s heroic, and eventually successful, efforts to control his stutter.”

Get the film “The King’s Speech” on DVD  http://lnkd.in/Z2z4qX 
Other conditions helped by singing:
Aphasia is a common and devastating complication of stroke or other brain injuries that results in the loss of ability to produce and/or comprehend language.
Parkinson’s Disease
Autism
Another condition whose symptoms can potentially be helped by singing is autism.
Research about these also at:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2996848/
How about singers in the public eye?
Mel Tillis
His stutter developed during his childhood, a result of a bout with malaria.
It didn’t effect his singing any and he used it to great entertainment effect when talking.
http://en.wikipedia.org/wiki/Mel_Tillis

Watch a funny story where he plays on the stuttering:

http://www.youtube.com/watch?v=5aweaoakyK8images     Or get “The best of Mel Tillis” on audio CD   http://lnkd.in/VEQTBC 

Lazaro Arbos
Ever since he was 6 years-old, Lazaro Arbos sought comfort in singing. – See more at: http://presencelearning.com/blog/what-we-learned-about-stuttering-from-american-idol-contestant-lazaro-arbos/#sthash.h1IjD6gs.dpuf

So singing can stop stuttering and is good for your heart and respiratory system and can cure the brain and calm the savage beast.

In other words, Singing is healthy.

12/12/2014:                                                                                                                                            Here is a new comment on one of my “How to speak better” videos form a man who stutters. He has a good suggestion for those with the problem.

https://www.youtube.com/watch?v=VMA2TGrq2_E&list=UUHF-verxa3GqtHqlzOogTAg

Thanks for the video. I’m a stutterer and I’m working on diaphragmatic speaking with a focus on vowels. Vowel intention helps stutterers from blocking on consonants.

You have a new subscriber. Keep it coming, Jay.
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Is singing healthy?

Is singing healthy? You bet it is.

A friend, Ginny, needed oxygen and was very unhealthy in her early 60s. After her husband died, she started doing Karaoke singing on line and threw away the oxygen bottle and became healthy and a good singer. Now in her 70s, she is happily re-married and happy with a healthy life that singing enhanced.

My Mother died last year in June at 96 years. One of her last activities was singing to the nurses and all her guests one day.

One of my all time favorite female vocalists is Deanna (Edna May) Durbin.     She died just last month on April 20th. Though she gave up professional singing in 1949, she told a reporter that she still sang an hour a day.       Learn more about this great singer at:  http://en.wikipedia.org/wiki/Deanna_Durbin                                        (Wikipedia has some fine reports.)

Last year in 2012, two great male vocalist went on to join the Heavenly Choirs.   Tony Martin and Andy Williams.

Tony Martin (December 25, 1913 – July 27, 2012), born Alvin Morris, was an American actor/singer, was married to performer Cyd Charisse for 60 years. He was 99.  Learn more at: http://en.wikipedia.org/wiki/Tony_Martin_(American_singer)

Andy Williams died at 85.  Get the scoop on his life at: http://www.biography.com/people/andy-williams-162966

Country legend Kitty Wells 92 and Andy Griffin 86.

We all have to die and some earlier than others but singing can contribute to a happy and healthy life.                                                                            Good breathing, getting emotions out, and just the joy of it.  All that and more helps us be healthier.

Keep singing and be healthy.

 

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