This am I received an email from Brian.
Hi Jay, hope you are doing well.
Do you enjoy listening to music? What types?
Because research now shows it can help your health and healing in some fascinating and little-known ways!
If you appreciate this article, please SHARE your comments at the end.
(And feel free to SHARE any songs / type of music you personally find particularly helpful in the comments section, too, if you want!)
Because in my new article, you’re about to find out:
— A concise overview of HOW music performs its magic on your body and brain
— 9 key health benefits of listening to music (from helping your memory to helping stress, pain, fatigue, and more)
— A TOP recommendation if you want to use music therapy to help you SLEEP better
— And more!
Finally, because smiles and laughter are always “good medicine”…
…And because I of course have many “dad jokes” about music that make my little kids giggle (and make my teen roll his eyes and groan)…
Here are a few of the best jokes for YOU:
What type of music do balloons hate?
What classical musical composer do chickens really love?
Bach. Bach Bach Bach.
How do you fix a broken tuba?
Use a tuba glue.
Now, I have one more great dad joke about music…
HOWEVER, because it contains sax and violins, it is not appropriate to share here 😉
Enjoy the important learning in this new Health Benefits of Music article, and enjoy your day.
To Living Long and Living Well,
It sent me here:
It lists eight benefits.
Good reading that I recommend.