By Dr. Ivan Hernandez
Dr. Ivan Hernandez gives you along with his remarkable and motivational account of convalescing from own adversity.
Courage to proceed tells how the writer dealt with betrayal, a wellbeing and fitness scare, enterprise woes, and his physique snapshot as he advanced during the last few years. Dispelling the parable that males lack emotional intelligence, Dr. Hernandez has stayed in contact with every thing that’s replaced his life.
As he displays on his studies, he highlights the variations that every swap made in his function as a father, son, and demanding different. In each conflict he fought, he used the end result to make a good and artistic swap in his existence for the better.
The writer stocks the recipe he used for achievement so that you can also observe his strategy, which connects brain, physique, and spirit on your existence. His account of what it takes to enhance either bodily and mentally is daring and honest.
This transformational publication approximately resilience, overcoming heartache, and defeating illnesses and pressure will encourage you to accomplish your personal own growth.
About the Author:
Dr. Ivan Hernandez encourages humans to reside longer via his 5 pillars of health, that are foodstuff, pressure administration, workout, sleep, and attitude shifts. His booklet provides a shiny account of his near-death event. He suffered a middle assault at age 38 because of overwhelming lifestyles pressure brought on by infidelity company setbacks. he's a physician of actual remedy, a board-certified clinician, circulation professional, speaker, teacher, entrepreneur, and transformation trainer, operating his personal perform in Yonkers, New York.
Read or Download Courage to Continue: Steps for Boldly Surmounting Life's Adversities PDF
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