Courage to Continue: Steps for Boldly Surmounting Life's by Dr. Ivan Hernandez

By Dr. Ivan Hernandez

Dr. Ivan Hernandez gives you along with his remarkable and motivational account of convalescing from own adversity.

Courage to proceed tells how the writer dealt with betrayal, a wellbeing and fitness scare, enterprise woes, and his physique snapshot as he advanced during the last few years. Dispelling the parable that males lack emotional intelligence, Dr. Hernandez has stayed in contact with every thing that’s replaced his life.

As he displays on his studies, he highlights the variations that every swap made in his function as a father, son, and demanding different. In each conflict he fought, he used the end result to make a good and artistic swap in his existence for the better.

The writer stocks the recipe he used for achievement so that you can also observe his strategy, which connects brain, physique, and spirit on your existence. His account of what it takes to enhance either bodily and mentally is daring and honest.

This transformational publication approximately resilience, overcoming heartache, and defeating illnesses and pressure will encourage you to accomplish your personal own growth.

About the Author:
Dr. Ivan Hernandez encourages humans to reside longer via his 5 pillars of health, that are foodstuff, pressure administration, workout, sleep, and attitude shifts. His booklet provides a shiny account of his near-death event. He suffered a middle assault at age 38 because of overwhelming lifestyles pressure brought on by infidelity company setbacks. he's a physician of actual remedy, a board-certified clinician, circulation professional, speaker, teacher, entrepreneur, and transformation trainer, operating his personal perform in Yonkers, New York.

Publisher’s website:

Show description

Read or Download Courage to Continue: Steps for Boldly Surmounting Life's Adversities PDF

Best personal health books

Homöopathie & Co. für Schwangerschaft und Babyzeit (German Edition)

Wünschen Sie sich während der Schwangerschaft umfassendes Wissen zu sanften Alternativen? Dieser ganzheitliche Ratgeber begleitet Sie durch Schwangerschaft, Geburt, Stillzeit und das erste Babyjahr. Hier erfahren Sie, welche Beschwerden typisch sind, was once sie dagegen tun können und wie Sie sich auf Geburt, Wochenbett und Stillzeit optimum vorbereiten können.

Lose Weight and Feel Great Forever: Debunk Fitness Myths, Discover Nutrition Facts For Eating Clean, Guarantee Better Sleep, and Exercise Everyday To Improve Your Life Starting NOW!

A sumo wrestler can upload up to three hundred kilos in 3 years. Are you doing a similar factor on a smaller scale? What if shall we opposite it? With this remarkable new booklet, you'll eventually have the everlasting strategy to preserving your self slimmer and more healthy. educating that the absence of disorder doesn’t unavoidably equivalent health and wellbeing, this informative consultant is jam-packed with sensible suggestion on every thing from the damning results of cortisol imbalance and the way meals labels con you to easy methods to sleep your self slimmer and the way to devour, circulation, and recuperate towards your most sensible healthiness.

Die selbstbestimmte Geburt: Handbuch für werdende Eltern. Mit Erfahrungsberichten (German Edition)

Mit Selbstbewusstsein natürlich gebärenDas umfassende Handbuch zur Vorbereitung auf die selbstbestimmte Geburt, mit dem kompakten Wissen und der Erfahrung einer Pionierin: Ina may possibly Gaskin bestärkt Frauen darin, der faszinierenden Kraft ihres Körpers zu vertrauen, mit der sie ihr sort (möglichst ohne technische Eingriffe) auf die Welt bringen können.


Are you considering overhauling your future health and happiness? Are you trying to find recommendation on find out how to dwell a eco-friendly green, fit & satisfied existence? Are you trying to find counsel, recipes and straightforward existence hacks for a purifier vitamin, and sweetness regimes? a less complicated and more secure replacement in your Menstrual Cycle?

Extra info for Courage to Continue: Steps for Boldly Surmounting Life's Adversities

Sample text

Download PDF sample

Rated 4.88 of 5 – based on 16 votes